bliss balls1 cup of fresh Harakeke seeds

1/2 cup of sesame seeds

1 cup of dessicated coconut

1 cup of ground almonds

2 tablespoons of peanut butter

2 tablespoon of organic coconut oil (melted on low heat )

1 cup of  date butter (pulped dates)

2 tablespoons of Caocao powder

Mix all ingredients until smooth…if too dry, add a little water.  Roll into balls and roll extra coconut over surface, cacao powder or harakeke seeds and serve as a healthy snack or as a dessert treat.

Really high in vitamins and minerals, good fats and fibre.